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                    Announcement
The Mind Room Expands to Sydney: Sport & Performance Psychology in Randwick
      We’re thrilled to announce that The Mind Room has opened a new location in Randwick, Sydney, with a focus on supporting athletes, sporting clubs, and high performers to achieve their best both on and off the field.
    
        By The Mind Room
September 15, 2025
            Psychology
          
                                
            Sport
          
                   
                    
      
Article
ACT For A Flourishing Life
By The Mind Room
October 5, 2023
            ACT
          
                                
            Mindfulness
          
                                
            Awareness
          
                                
            Emotions
          
                                
            Values
          
                   
                    
      
Article
What is Mental Conditioning?
By Michael Inglis
December 6, 2022
            Awareness
          
                                
            Performance
          
                                
            Sport
          
                                
            Values
          
                   
                    
      
Article
You’ve got to stand for something
By Dr Jo Mitchell
September 29, 2022
            Flourishing
          
                                
            Values
          
                                
            Workplace
          
                   
                    
      
Article
Feeling Lost? Find yourself here.
By Dr Jo Mitchell
September 29, 2022
            Flourishing
          
                                
            Values
          
                                
            Workplace
          
                   
              
                    
      
Article
Transform your decision making
By Greta Bradman
May 31, 2022
            Coaching
          
                                
            Leadership
          
                                
            Values
          
                                
            Workplace
          
                   
                    
      
Article
Mind Games: The psychological challenges of professional esports
By Ahilleas Papantos
September 23, 2019
            Performance
          
                                
            Sport
          
                                
            Values
          
                   
                    
      
Article
Signs you’re not getting the most out of your mind
By The Mind Room
February 10, 2017
            Awareness
          
                                
            Meaning
          
                                
            Values
          
                   
              
                    
      
Article
Community fundraiser: managing eco-anxiety
By The Mind Room
January 23, 2020
            Mindfulness
          
                                
            Meaning
          
                                
            Values
          
                   
                    
      
Article
How to Increase Your Sense of Belonging
By Niki Bruysters
May 26, 2021
            Compassion
          
                                
            Connection
          
                                
            Values
          
                  Latest Posts
 
              
                    
      
 
   
              
                    
      
Article
Bringing Science Back to Psychology: Is critical thinking the new self-care?
By Dr Jo Mitchell
October 15, 2025
 
              
                    
      
 
   
              
                    
      
Announcement
The Mind Room Expands to Sydney: Sport & Performance Psychology in Randwick
By The Mind Room
September 15, 2025
 
              
                    
      
 
   
                    
      
 
   
                    
      
Article
Talking To Ducks: Why Explaining Your Problems Out Loud Works
By Dr Jo Mitchell
October 30, 2024
 
                    
      
 
   
                    
      
 
   
                    
      
 
   
                    
      
 
   
                    
      
 
   
                    
      
 
   
                    
      
 
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