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Article
Psychic, Psychologist, Psychiatrist: Who Does What?
By Dr Jo Mitchell
January 13, 2025
Health
Medicine
Mental illness

Article
Resetting For The New Year
By Dr Jo Mitchell
December 8, 2024
ACT
Meaning
Rest
Wellbeing
Workplace

Article
Why Self-Criticism Might Be Hurting Your Game
By Dr Jo Mitchell
December 4, 2024
Compassion
Performance
Kindness
Medicine
Mindfulness
Sport

Article
Talking To Ducks: Why Explaining Your Problems Out Loud Works
By Dr Jo Mitchell
October 30, 2024
Awareness
Creativity
Performance
Workplace

Article
Self-compassion in Medicine
By Olivia Cartledge
June 17, 2024
Awareness
Compassion
Performance
Medicine
Workplace

Article
Performance Under Pressure: Techniques for calm focus
By Bailey Opie
July 1, 2024
Performance
Medicine
Rest
Sport
Workplace

Article
Is it Urgent? The Downside of Urgency Culture
By Dr Jo Mitchell
July 9, 2024
Awareness
Connection
Health
Wellbeing
Workplace

Article
Writing for Wellbeing
By Dr Jo Mitchell
November 28, 2023
Awareness
Compassion
Creativity
Emotions
Wellbeing

Article
Why choose a Mind Room Coach?
By The Mind Room
September 1, 2023
Coaching
Performance
Leadership
Mindset
Workplace

Article
Busy, Stressed, Overwhelmed? Try some Ma.
By Dr Jo Mitchell
July 30, 2023
Flourishing
Meaning
Rest
Stress

Article
On the brink of burnout?
By Dr Jo Mitchell
March 7, 2023
Burnout
Coaching
Mental illness
Stress
Workplace

Article
How People Respond to Traumatic Events: Self-Care and Seeking Support
By The Mind Room
January 5, 2025
Trauma
Mental illness
Stress
Workplace

Article
Mislabelled - Casual Language vs Clinical Reality
By Dr Jo Mitchell
September 26, 2024
Awareness
Meaning
Mental illness

Article
Changing Season, Changing Mood
By Dr Jo Mitchell
April 19, 2024
Emotions
Health
Mental illness

Case-story
Surgeon Wellbeing: A Case Study in Sustainable Performance
By The Mind Room
November 22, 2024
Performance
Medicine
Wellbeing
Workplace

Job Advert
Front of House Receptionist (Operations Officer)
By The Mind Room
February 14, 2025
Workplace

Article
Dream catcher - a guide to shaping your life vision
By Dr Jo Mitchell
January 1, 2024
Awareness
Coaching
Leadership
Meaning

Article
How TEA can transform your performance
By Dr Jo Mitchell
November 17, 2023
Performance
Mindfulness
Mindset
Rest
Workplace

Podcast
Psychlings Podcast - talking to the future
By The Mind Room
November 2, 2023
Career
Coaching
Flourishing
Mindset

Article
ACT For A Flourishing Life
By The Mind Room
October 5, 2023
ACT
Awareness
Emotions
Mindfulness
Values
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