Library
Pop Psychology
ACT
Mindfulness
Mindset
ADHD / ASD
Neurodiversity
Awareness
Burnout
Career
Coaching
Compassion
Connection
Creativity
Empathy
Emotions
Flourishing
Goals
Parenting
Health
Hope
Kindness
Leadership
Meaning
Medicine
Mental illness
Performance
Psychology
Relationships
Rest
Sport
Stress
Thriving
Trauma
Values
Wellbeing
Workplace
Announcement
The Mind Room Expands to Sydney: Sport & Performance Psychology in Randwick
We’re thrilled to announce that The Mind Room has opened a new location in Randwick, Sydney, with a focus on supporting athletes, sporting clubs, and high performers to achieve their best both on and off the field.
By The Mind Room
September 15, 2025
Psychology
Sport
Podcast
Psychlings Podcast - talking to the future
By The Mind Room
November 2, 2023
Mindset
Career
Coaching
Flourishing
Article
Busy, Stressed, Overwhelmed? Try some Ma.
By Dr Jo Mitchell
July 30, 2023
Flourishing
Meaning
Rest
Stress
Article
You’ve got to stand for something
By Dr Jo Mitchell
September 29, 2022
Flourishing
Values
Workplace
Article
Feeling Lost? Find yourself here.
By Dr Jo Mitchell
September 29, 2022
Flourishing
Values
Workplace
Article
The beauty of death metal
By The Mind Room
August 30, 2022
Connection
Creativity
Emotions
Flourishing
Wellbeing
Article
The vital missing ingredient in your self care plan
By Dr Jo Mitchell
February 20, 2019
Mindfulness
Compassion
Empathy
Flourishing
Article
This is the holy grail of happiness…seriously
By Dr Jo Mitchell
March 22, 2018
Flourishing
Meaning
Latest Posts
Article
ADHD and Workplace Leadership: Harnessing Brilliance, Navigating Chaos
By Dr Jo Mitchell
November 6, 2025
Article
Bringing Science Back to Psychology: Is critical thinking the new self-care?
By Dr Jo Mitchell
October 15, 2025
Announcement
The Mind Room Expands to Sydney: Sport & Performance Psychology in Randwick
By The Mind Room
September 15, 2025
Article
Talking To Ducks: Why Explaining Your Problems Out Loud Works
By Dr Jo Mitchell
October 30, 2024
Loading