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Article
Psychic, Psychologist, Psychiatrist: Who Does What?
By Dr Jo Mitchell
January 13, 2025
Health
Medicine
Mental illness
Article
Responding to Traumatic Events: Self-Care and Seeking Support
By The Mind Room
January 5, 2025
Mental illness
Stress
Trauma
Workplace
Article
Resetting For The New Year
By Dr Jo Mitchell
December 8, 2024
ACT
Meaning
Rest
Wellbeing
Workplace
Article
Talking To Ducks: Why Explaining Your Problems Out Loud Works
By Dr Jo Mitchell
October 30, 2024
Awareness
Creativity
Performance
Workplace
Article
Self-compassion in Medicine
By Olivia Cartledge
June 17, 2024
Awareness
Compassion
Performance
Medicine
Workplace
Article
Performance Under Pressure: Techniques for calm focus
By Bailey Opie
July 1, 2024
Performance
Medicine
Rest
Sport
Workplace
Article
Is it Urgent? The Downside of Urgency Culture
By Dr Jo Mitchell
July 9, 2024
Awareness
Connection
Health
Wellbeing
Workplace
Case-story
Surgeon Wellbeing: A Case Study in Sustainable Performance
By The Mind Room
November 22, 2024
Performance
Medicine
Wellbeing
Workplace
Article
How TEA can transform your performance
By Dr Jo Mitchell
November 17, 2023
Mindset
Performance
Mindfulness
Rest
Workplace
Article
Why choose a Mind Room Coach?
By The Mind Room
September 1, 2023
Mindset
Coaching
Performance
Leadership
Workplace
Article
Routines to perform under pressure
By Olivia Cartledge
July 11, 2023
Mindset
Performance
Medicine
Sport
Workplace
Article
On the brink of burnout?
By Dr Jo Mitchell
March 7, 2023
Burnout
Coaching
Mental illness
Stress
Workplace
Article
Leadership vs the spectacular dancing man
By Dylan Arnot
March 22, 2023
Mindset
Burnout
Performance
Workplace
Article
Three strategies for enhancing employee engagement
By Cass Middleton
February 14, 2023
Coaching
Performance
Workplace
Article
Putting our mind to it - imposter syndrome
By The Mind Room
October 12, 2022
Mindset
Awareness
Workplace
Article
You’ve got to stand for something
By Dr Jo Mitchell
September 29, 2022
Flourishing
Values
Workplace
Article
Feeling Lost? Find yourself here.
By Dr Jo Mitchell
September 29, 2022
Flourishing
Values
Workplace
Article
Who coaches the coach?
By Dr Jo Mitchell
May 11, 2022
Career
Coaching
Performance
Leadership
Workplace
Case-story
Meet Andy - he's not sick, he's languishing
By Dr Jo Mitchell
May 24, 2022
Wellbeing
Workplace
Article
Wellbeing by design
By Dr Jo Mitchell
May 11, 2023
Workplace
Article
Mindset matters
By Dr Jo Mitchell
October 12, 2022
Mindset
Awareness
Coaching
Leadership
Workplace
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