These individual sessions are designed for people wanting to enhance their wellbeing. The focus is usually on various life domains (e.g., parenting, relationships, leisure activities, health, and finances). Issues covered may include identifying your values, strengths, meaning in life, motivation, confidence, goal setting and self-management.
Format: Face-to-face or via telehealth (confirm at booking).
Cost: $220 to $240 per 50-minute session (confirm at booking).
Referral: Self referral. Medicare rebates do not apply. Private health rebates may apply – check with your health care fund.