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Article
Is it Urgent? The Downside of Urgency Culture
By Dr Jo Mitchell
April 17, 2024
Awareness
Connection
Health
Wellbeing
Workplace
Article
Dream catcher - a guide to shaping your life vision
By Dr Jo Mitchell
January 1, 2024
Awareness
Coaching
Leadership
Meaning
Article
Busy, Stressed, Overwhelmed? Try some Ma.
By Dr Jo Mitchell
July 30, 2023
Flourishing
Meaning
Rest
Stress
Article
Can colour influence mood?
By Dr Lucy Morrish
March 16, 2023
Empathy
Emotions
Meaning
Wellbeing
Article
Signs you’re not getting the most out of your mind
By The Mind Room
February 10, 2017
Awareness
Meaning
Values
Article
Community fundraiser: managing eco-anxiety
By The Mind Room
January 23, 2020
Meaning
Mindfulness
Values
Article
This is the holy grail of happiness…seriously
By Dr Jo Mitchell
March 22, 2018
Flourishing
Meaning
Article
The social life of humans
By Dr Jo Mitchell
March 29, 2020
Connection
Meaning
Relationships
Thriving
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