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Article
Bringing Science Back to Psychology: Is critical thinking the new self-care?
By Dr Jo Mitchell
October 15, 2025
Pop Psychology
Psychology
Article
Why Self-Criticism Might Be Hurting Your Game
By Dr Jo Mitchell
December 4, 2024
Mindfulness
Performance
Compassion
Kindness
Medicine
Sport
Article
Self-compassion in Medicine
By Olivia Cartledge
June 17, 2024
Performance
Awareness
Compassion
Medicine
Workplace
Article
Writing for Wellbeing
By Dr Jo Mitchell
November 28, 2023
Awareness
Compassion
Creativity
Emotions
Wellbeing
Article
The (self) compassionate mother
By Cass Middleton
May 10, 2023
Mindfulness
Parenting
Compassion
Connection
Kindness
Article
How to Increase Your Sense of Belonging
By Niki Bruysters
May 26, 2021
Compassion
Connection
Values
Article
When it may be time to see a psychologist
By The Mind Room
June 30, 2017
Awareness
Compassion
Emotions
Wellbeing
Article
The vital missing ingredient in your self care plan
By Dr Jo Mitchell
February 20, 2019
Mindfulness
Compassion
Empathy
Flourishing
Article
Hardwiring habits: why willpower isn’t enough
By Dr Lauren Hamilton
April 18, 2018
Performance
Compassion
Article
The enormous benefits a little self-compassion can bring
By The Mind Room
November 26, 2020
Compassion
Empathy
Thriving
Article
I am supposed to be happier in summer…. right?
By Dr Jarrod White
December 19, 2019
Mindfulness
Compassion
Emotions
Latest Posts
Article
ADHD and Workplace Leadership: Harnessing Brilliance, Navigating Chaos
By Dr Jo Mitchell
November 6, 2025
Article
Bringing Science Back to Psychology: Is critical thinking the new self-care?
By Dr Jo Mitchell
October 15, 2025
Article
Talking To Ducks: Why Explaining Your Problems Out Loud Works
By Dr Jo Mitchell
October 28, 2026
What's On
Nov
19
19
Open House, Special Event
Open House | for Health Professionals
We’re delighted to invite mental health professionals (registered or studying) to an exclusive Open House at The Mind Room.
✨ This is a unique opportunity to experience our beautiful, purpose-designed space, meet our team, tour our facilities and connect with a community of like-minded professionals.
✨ Our Open House is all about connection and curiosity - a moment to explore, ask questions, and enjoy time with fellow mental health professionals.
✨ Enjoy mini “Meet The Team” conversations and a tour of our facilities. Open from 4-7pm with tours at 4.30pm, 5.30 and 6.15pm - please arrive 10 minutes in advance.
✨ Unwind after your day in a social, relaxed atmosphere with drinks and light catering. Spaces are limited to maintain an intimate, welcoming environment.
👉 RSVP today to secure your spot 👉👉https://bit.ly/openhouse-mindroom
Book Now
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