Dr Courtney Walton

Courtney is a registered psychologist with expertise in young adult mental health and sport and performance contexts. Courtney takes a flexible approach to therapy, while leaning on empirically supported treatments; primarily Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and Cognitive Behaviour Therapy (CBT). He strives to provide a relaxed, warm, and open space where clients feel comfortable and supported to collaboratively work through current difficulties. He has a particular interest in helping clients navigate challenging life transitions, stress and burnout, interpersonal difficulties, anxiety, depression, and general well-being.

In addition to his role at The Mind Room, Courtney is a Research Fellow at the University of Melbourne, leading projects primarily related to understanding mental health within elite sports and performance contexts.