The Mind Room is a community of psychologists, wellbeing and performance professionals, mindfulness facilitators, and other friendly and wise people.
We’re here to help you find health, meaning and purpose.
We care about sharing quality psychological knowledge and tools to empower individuals, organisations and communities to not just survive, but thrive.
See how to take your performance to the next level.
We provide individual or couple sessions designed for the treatment of mental illness, enhancing wellbeing and living a healthy, happy and meaningful life.
Interested in peak performance? Our individual or group sessions help you understand how to harness your mind and body’s potential to be your best.
We can help you develop, implement and assess tailored, sustainable mental health and wellbeing frameworks and services in your organisation.
At The Mind Room, we work with you to make room for your mind to grow – from therapy or treatment of mental illness to performance coaching and ways to create meaning and wellbeing in your life.
We first started The Mind Room as a labour of love in 2012. We wanted to create an experience that normalised and celebrated mental health and wellbeing. Our intent was to become part of the local fabric, become a neighbourhood staple of sorts. We call Collingwood, Victoria home.
Today we are immersed in a range of local and national initiatives. Our collaborations have spanned beyond the beautiful graffiti’d walls of Collingwood, into communities across Australia. These are some of the amazing people we’re proud to have worked and continue to partner with.
Do you have ideas about how we can collaborate or work together? Please let us know! We’d love to hear all about it.
This year has been a lot to process. COVID-19 has upended how we previously navigated our daily lives – forcing…
If we were able to recognise that we’re being overly critical or harsh and changing the words to a more understanding approach… and respond in a kind way as if to a friend or something, then you can see how the thoughts make a difference in how we feel.
It is a classic scenario. The clock strikes 12 on New Years Eve and you make it your mission to…
