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Article

How TEA can transform your performance 

By Dr Jo Mitchell

November 17, 2023
Rest
Mindfulness
Mindset
Performance
Workplace
Transition to fatherhood
Article

Dad Wellbeing -  Lessons from Bluey and Bandit

By Cass Middleton

September 1, 2023
Connection
Mental illness
Parenting
Relationships
Wellbeing
Article

The (self) compassionate mother

By Cass Middleton

May 10, 2023
Compassion
Connection
Kindness
Mindfulness
Parenting
Article

Mimi Leung at The Mind Room

By The Mind Room

April 13, 2022
Connection
Article

The beauty of death metal

By The Mind Room

August 30, 2022
Connection
Article

Something for Kate #Do4Hope

By Dr Jo Mitchell

February 16, 2015
Connection
Wellbeing
Article

The Aussie songs that support our team's wellbeing

By Brodie Rowlands

November 9, 2021
Connection
Thriving
Wellbeing
Workplace
Article

Admitting you were wrong

By Dr Jo Mitchell

April 17, 2019
Connection
Relationships
Article

FOMO…on the small moments

By Emma Delahey

July 8, 2016
Awareness
Connection
Relationships
Article

How to Increase Your Sense of Belonging

By Niki Bruysters

May 26, 2021
Compassion
Connection
Values
Article

Intentional sonder: an antidote to disconnection

By Dylan Arnot

September 6, 2021
Connection
Empathy
Article

The mind-body connection

By Dr Jo Mitchell

September 19, 2018
Connection
Health
Article

How to navigate difficult conversations

By Dr Jarrod White

March 30, 2021
Connection
Empathy
Emotions
Article

Alone, together

By Dr Jo Mitchell

April 2, 2020
Connection
Thriving
Values
Wellbeing
Article

Eight Resources for Examining and Strengthening Your Relationships

By Dr Owen Spear

November 13, 2019
Connection
Emotions
Relationships
Article

3 Simple Steps to Communicate Your Boundaries

By Carina Allen

May 31, 2021
Connection
Relationships
Wellbeing
Article

The social life of humans

By Dr Jo Mitchell

March 29, 2020
Connection
Meaning
Relationships
Thriving
What's On
Dec
31

A Little Pause

We are pressing pause on our public workshops for 2023 and will be back with more in 2024 (love it when we rhyme). We can do workshops on demand, so get in touch if you have a community or organisation that would appreciate a little Mind Room workshop magic in their life.
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