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Article

How TEA can transform your performance 

By Dr Jo Mitchell

November 17, 2023
Rest
Mindfulness
Mindset
Performance
Workplace
ACT triangle
Article

ACT For A Flourishing Life

By The Mind Room

October 5, 2023
ACT
Awareness
Emotions
Mindfulness
Values
What's On
Dec
31

A Little Pause

We are pressing pause on our public workshops for 2023 and will be back with more in 2024 (love it when we rhyme). We can do workshops on demand, so get in touch if you have a community or organisation that would appreciate a little Mind Room workshop magic in their life.
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