Our Philosophy
Our big belief is that if people know more about how their minds work, they would suffer less and live more meaningful, connected and satisfying lives. We share psychological knowledge and tools to empower individuals, organisations and communities to not just survive, but thrive.
We value integrity, connection, curiosity, action and joy.
Latest Posts
Article
Bringing Science Back to Psychology: Is critical thinking the new self-care?
By Dr Jo Mitchell
October 15, 2025
Announcement
The Mind Room Expands to Sydney: Sport & Performance Psychology in Randwick
By The Mind Room
September 15, 2025
Article
Talking To Ducks: Why Explaining Your Problems Out Loud Works
By Dr Jo Mitchell
October 30, 2024