These individual sessions are designed for people wanting to enhance their wellbeing or performance. The focus is usually on key life domains (e.g., work, parenting, career, study, health, sport and leisure). Issues covered may include identifying your values, strengths, meaning in life, motivation, confidence, goal setting and self-management.
Format: Face-to-face or via telehealth (confirm at booking).
Cost: $205 to $225 per 50-minute session (confirm at booking).
Referral: Self referral. Medicare rebates do not apply. Private health rebates may apply – check with your health care fund.