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What does your inner world look like? Join illustrator and artist Oslo Davis and Clinical Psychologist Dr Jarrod White for this unique event combining guided meditation and observational drawing.

This workshop is a journey through the emotional life of humans. By exploring the role and learning to identify our emotions, we can begin to discover and change how they impact our thoughts, choices and actions. We will leave with practical strategies to notice, shift and shape our emotions, so we can get back in the driving seat of our emotional life.