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Announcement
The Mind Room Expands to Sydney: Sport & Performance Psychology in Randwick
We’re thrilled to announce that The Mind Room has opened a new location in Randwick, Sydney, with a focus on supporting athletes, sporting clubs, and high performers to achieve their best both on and off the field.
By The Mind Room
September 15, 2025
Psychology
Sport
Article
Psychic, Psychologist, Psychiatrist: Who Does What?
By Dr Jo Mitchell
January 13, 2025
Health
Medicine
Mental illness
Article
Why Self-Criticism Might Be Hurting Your Game
By Dr Jo Mitchell
December 4, 2024
Mindfulness
Performance
Compassion
Kindness
Medicine
Sport
Article
Self-compassion in Medicine
By Olivia Cartledge
June 17, 2024
Performance
Awareness
Compassion
Medicine
Workplace
Article
Performance Under Pressure: Techniques for calm focus
By Bailey Opie
July 1, 2024
Performance
Medicine
Rest
Sport
Workplace
Case-story
Surgeon Wellbeing: A Case Study in Sustainable Performance
By The Mind Room
November 22, 2024
Performance
Medicine
Wellbeing
Workplace
Article
Routines to perform under pressure
By Olivia Cartledge
July 11, 2023
Mindset
Performance
Medicine
Sport
Workplace
Latest Posts
Article
Time to Reflect and Reset: A Gentle Guide to Starting the Year with Intention
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December 17, 2025
Article
ADHD and Workplace Leadership: Harnessing Brilliance, Navigating Chaos
By Dr Jo Mitchell
November 6, 2025
Article
Bringing Science Back to Psychology: Is critical thinking the new self-care?
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Announcement
The Mind Room Expands to Sydney: Sport & Performance Psychology in Randwick
By The Mind Room
September 15, 2025
Article
Talking To Ducks: Why Explaining Your Problems Out Loud Works
By Dr Jo Mitchell
October 30, 2024
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