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Article

Talking To Ducks: Why Explaining Your Problems Out Loud Works

By Dr Jo Mitchell

October 30, 2024
Awareness
Creativity
Performance
Workplace
Article

Why Self-Criticism Might Be Hurting Your Game

By Dr Jo Mitchell

December 4, 2024
Compassion
Performance
Kindness
Medicine
Mindfulness
Sport
Self compassion
Article

Self-compassion in Medicine

By Olivia Cartledge

June 17, 2024
Awareness
Compassion
Performance
Medicine
Workplace
Article

Performance Under Pressure: Techniques for calm focus

By Bailey Opie

July 1, 2024
Performance
Medicine
Rest
Sport
Workplace
Case-story

Surgeon Wellbeing: A Case Study in Sustainable Performance

By The Mind Room

November 22, 2024
Performance
Medicine
Wellbeing
Workplace
Article

Routines to perform under pressure

By Olivia Cartledge

July 11, 2023
Performance
Medicine
Mindset
Sport
Workplace
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