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Article
Talking To Ducks: Why Explaining Your Problems Out Loud Works
By Dr Jo Mitchell
October 30, 2024
Awareness
Creativity
Performance
Workplace
Article
Why Self-Criticism Might Be Hurting Your Game
By Dr Jo Mitchell
December 4, 2024
Compassion
Performance
Kindness
Medicine
Mindfulness
Sport
Article
Self-compassion in Medicine
By Olivia Cartledge
June 17, 2024
Awareness
Compassion
Performance
Medicine
Workplace
Article
Writing for Wellbeing
By Dr Jo Mitchell
November 28, 2023
Awareness
Compassion
Creativity
Emotions
Wellbeing
Article
The (self) compassionate mother
By Cass Middleton
May 10, 2023
Compassion
Connection
Kindness
Mindfulness
Parenting
Article
How to Increase Your Sense of Belonging
By Niki Bruysters
May 26, 2021
Compassion
Connection
Values
Article
When it may be time to see a psychologist
By The Mind Room
June 30, 2017
Awareness
Compassion
Emotions
Wellbeing
Article
The vital missing ingredient in your self care plan
By Dr Jo Mitchell
February 20, 2019
Compassion
Empathy
Flourishing
Mindfulness
Article
Hardwiring habits: why willpower isn’t enough
By Dr Lauren Hamilton
April 18, 2018
Compassion
Performance
Article
The enormous benefits a little self-compassion can bring
By The Mind Room
November 26, 2020
Compassion
Empathy
Thriving
Article
I am supposed to be happier in summer…. right?
By Dr Jarrod White
December 19, 2019
Compassion
Emotions
Mindfulness
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