Dr Jo Mitchell

Jo is a clinical and coaching psychologist who works with professionals and performers in sport, medicine, small business, and creative industries. Her focus is on building lives with meaning and connection and the management of burnout and mental illness.

Jo has expertise in wellbeing science – including positive psychology, ACT and mindfulness – and completed her PhD in this field. Her current focus is on wellbeing design and creative cultural experiences that promote health and wellbeing outside of the therapy room.

Based in nipaluna/Hobart, Jo travels to Melbourne regularly to soak up the culture and creativity, hug her nieces and do some work.