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Article

How TEA can transform your performance 

By Dr Jo Mitchell

November 17, 2023
Rest
Mindfulness
Mindset
Performance
Workplace
kitten naps on keyboard while human works
Article

How TEA can transform your performance 

By Dr Jo Mitchell

November 17, 2023
Rest
Mindfulness
Mindset
Performance
Workplace
Podcast

Psychlings Podcast - talking to the future

By The Mind Room

November 2, 2023
Career
Coaching
Flourishing
Mindset
Coaches whistle on yellow and blue background
Article

Why choose a Mind Room Coach?

By The Mind Room

September 1, 2023
Coaching
Leadership
Mindset
Performance
Workplace
Article

Routines to perform under pressure

By Olivia Cartledge

July 11, 2023
Mindset
Performance
Sport
Workplace
Article

Navigating change

By Dr Jo Mitchell

March 7, 2023
Awareness
Flourishing
Mindset
Article

Leadership vs the spectacular dancing man

By Dylan Arnot

March 22, 2023
Burnout
Mindset
Performance
Workplace
Article

Mastering transition

By Dr Jo Mitchell

March 7, 2023
Awareness
Flourishing
Mindset
Article

Putting our mind to it - imposter syndrome

By The Mind Room

October 12, 2022
Awareness
Mindset
Workplace
Article

Mindset matters

By Dr Jo Mitchell

October 12, 2022
Awareness
Coaching
Leadership
Mindset
Workplace
Article

Growing great mindsets

By Dr Jo Mitchell

August 1, 2018
Mindset
Article

Resilience

By The Mind Room

October 6, 2017
Emotions
Mindset
Article

Why controllables help you to perform at your best

By Jack Hudson-Williams

May 14, 2020
Mindset
Performance
Sport
Article

Successfully navigating through life changes

By The Mind Room

July 13, 2017
Mindset
Values
colourful brains
Article

The amazing capacity of the human brain

By The Mind Room

July 13, 2017
Awareness
Mindset
Article

6 Resources For Enhancing Performance

By Lizzie Marton

April 7, 2021
Mindfulness
Mindset
Performance
Sport
Wellbeing
What's On
Dec
31

A Little Pause

We are pressing pause on our public workshops for 2023 and will be back with more in 2024 (love it when we rhyme). We can do workshops on demand, so get in touch if you have a community or organisation that would appreciate a little Mind Room workshop magic in their life.
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