Brooke Walton

I work with adolescents and young adults, as well as adults and older people. I support educators, allied health professionals and people working in community services, along with those in regional and rural communities. I also have experience working with neurodivergent clients and carers who are supporting a loved one.

What people come to see me for:

• Anxiety and general worry
• Burnout and workplace stress
• Life transitions and adjustment
• Grief and loss
• Carer stress and support
• Depression and mood changes
• Adjustment disorders
• Stress management and psychological safety at work

I aim to create a space where you feel safe, heard and understood. I draw on ACT, CBT, interpersonal and psychodynamic approaches, and work in a trauma-informed and neuroaffirming way. Together, we make sense of what’s going on and find practical steps that feel realistic for you.

I’m a Mental Health Social Worker and value honesty, warmth and respect in the therapy room. I care deeply about supporting people through change, especially during stressful or uncertain times.

Outside of work, I recharge by spending time in nature with family and friends.