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Article
Psychic, Psychologist, Psychiatrist: Who Does What?
By Dr Jo Mitchell
January 13, 2025
Health
Medicine
Mental illness

Article
Why Self-Criticism Might Be Hurting Your Game
By Dr Jo Mitchell
December 4, 2024
Compassion
Performance
Kindness
Medicine
Mindfulness
Sport

Article
Talking To Ducks: Why Explaining Your Problems Out Loud Works
By Dr Jo Mitchell
October 30, 2024
Awareness
Creativity
Performance
Workplace

Article
Self-compassion in Medicine
By Olivia Cartledge
June 17, 2024
Awareness
Compassion
Performance
Medicine
Workplace

Article
Performance Under Pressure: Techniques for calm focus
By Bailey Opie
July 1, 2024
Performance
Medicine
Rest
Sport
Workplace

Case-story
Surgeon Wellbeing: A Case Study in Sustainable Performance
By The Mind Room
November 22, 2024
Performance
Medicine
Wellbeing
Workplace

Article
How TEA can transform your performance
By Dr Jo Mitchell
November 17, 2023
Performance
Mindfulness
Mindset
Rest
Workplace

Article
Why choose a Mind Room Coach?
By The Mind Room
September 1, 2023
Coaching
Performance
Leadership
Mindset
Workplace

Article
Routines to perform under pressure
By Olivia Cartledge
July 11, 2023
Performance
Medicine
Mindset
Sport
Workplace

Article
Get some Non-Sleep Deep-Rest (NSDR)
By Bailey Opie
May 18, 2023
Performance
Health
Rest
Wellbeing

Article
What is Mental Conditioning?
By Michael Inglis
December 6, 2022
Awareness
Performance
Sport
Values

Article
Leadership vs the spectacular dancing man
By Dylan Arnot
March 22, 2023
Burnout
Performance
Mindset
Workplace

Article
Three strategies for enhancing employee engagement
By Cass Middleton
February 14, 2023
Coaching
Performance
Workplace

Article
Who coaches the coach?
By Dr Jo Mitchell
May 11, 2022
Career
Coaching
Performance
Leadership
Workplace

Article
Mind Games: The psychological challenges of professional esports
By Ahilleas Papantos
September 23, 2019
Performance
Sport
Values

Article
Why controllables help you to perform at your best
By Jack Hudson-Williams
May 14, 2020
Performance
Mindset
Sport

Article
Champion cyclist Bridie O’Donnell talks peak performance
By The Mind Room
April 14, 2016
Performance
Sport

Article
The most important things to do to perform at your best
By The Mind Room
October 5, 2017
Performance
Sport

Article
Your brain may be more important than your body when it comes to succeeding
By The Mind Room
November 20, 2017
Performance
Sport
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