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Article

How TEA can transform your performance 

By Dr Jo Mitchell

November 17, 2023
Rest
Mindfulness
Mindset
Performance
Workplace
kitten naps on keyboard while human works
Article

How TEA can transform your performance 

By Dr Jo Mitchell

November 17, 2023
Rest
Mindfulness
Mindset
Performance
Workplace
Coaches whistle on yellow and blue background
Article

Why choose a Mind Room Coach?

By The Mind Room

September 1, 2023
Coaching
Leadership
Mindset
Performance
Workplace
Article

Routines to perform under pressure

By Olivia Cartledge

July 11, 2023
Mindset
Performance
Sport
Workplace
Article

Get some Non-Sleep Deep-Rest (NSDR)

By Bailey Opie

May 18, 2023
Rest
Health
Performance
Wellbeing
Article

What is Mental Conditioning?

By Michael Inglis

December 6, 2022
Awareness
Performance
Sport
Values
Article

Leadership vs the spectacular dancing man

By Dylan Arnot

March 22, 2023
Burnout
Mindset
Performance
Workplace
Article

Three strategies for enhancing employee engagement

By Cass Middleton

February 14, 2023
Coaching
Performance
Workplace
Coaches whistle on yellow and blue background
Job Advert

We're Hiring: Sport Psychologist Registrar

By The Mind Room

October 22, 2023
Mental illness
Performance
Sport
Wellbeing
Workplace
Article

Who coaches the coach?

By Dr Jo Mitchell

May 11, 2022
Career
Coaching
Leadership
Performance
Workplace
Article

Mind Games: The psychological challenges of professional esports

By The Mind Room

September 23, 2019
Performance
Sport
Values
Article

Why controllables help you to perform at your best

By Jack Hudson-Williams

May 14, 2020
Mindset
Performance
Sport
Article

Champion cyclist Bridie O’Donnell talks peak performance

By The Mind Room

April 14, 2016
Performance
Sport
Article

Pistachio power

By Erin Kinnealy

September 5, 2018
Awareness
Performance
Sport
Values
Article

The most important things to do to perform at your best

By The Mind Room

October 5, 2017
Performance
Sport
Article

Your brain may be more important than your body when it comes to succeeding

By

November 20, 2017
Performance
Sport
Article

The power of routine

By Michael Inglis

January 16, 2019
Awareness
Health
Performance
Sport
Article

The stigma in men’s sport

By Michael Inglis

June 19, 2019
Health
Performance
Sport
Article

Women, hormones, sport and performance

By Dr Jo Mitchell

September 19, 2019
Performance
Sport
Article

Hardwiring habits: why willpower isn’t enough

By Dr Lauren Hamilton

April 18, 2018
Compassion
Performance
Article

6 Resources For Enhancing Performance

By Lizzie Marton

April 7, 2021
Mindfulness
Mindset
Performance
Sport
Wellbeing
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What's On
Dec
31

A Little Pause

We are pressing pause on our public workshops for 2023 and will be back with more in 2024 (love it when we rhyme). We can do workshops on demand, so get in touch if you have a community or organisation that would appreciate a little Mind Room workshop magic in their life.
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