Set your mind up for sporting success.
In this workshop you will learn mindset skills that will set you up for success in your sport. Explore the science behind building a growth mindset, why it makes all the difference and learn how to apply it to your current sporting environment.
Through practical exercises and real-world examples, this workshop will help you to shift your mindset for optimal performance and to create training and performance environments that support this.
You will leave with a tailored plan to build your performance mindset, including the role of beliefs, motivation, challenges, failure and feedback.
What you will learn:
- Understand what mindset means in the sporting context
- How a fixed vs. growth mindset impacts performance
- Practical skills to cultivate your own growth mindset
Our dedicated sport psychology team works with athletes, coaches and support staff to help them perform at their best. We work across the spectrum of sport in Australia from Cricket, AFL and A-League to Roller Derby, Skiing and eSports. Book one of our practical workshops or contact our Business Team today to discuss your needs.
Inclusions
The workshop price includes a 15-minute pre-workshop briefing with your facilitator to ensure the session is tailored to your needs. Workshop participants also receive supporting materials and resources for further exploration beyond the training experience.
Interested to hear more?