Create better mental health at work.
Mental illness affects one in five Australians and is the number one health concern for young adults. Being able to recognise the early signs of mental ill-health in ourselves and others is key to better health outcomes.
In this workshop you will learn to identify the warning signs, how to check-in on others and what action to take, including support and referral pathways. This workshop is designed to build workplace mental health literacy, reduce stigma and promote help seeking behaviour.

What you will learn:
- Identify the signs and symptoms of mental ill-health
- How to have a mental health conversation
- What supports and referral pathways are available and how to use them.
The Mind Room Professional
We believe that workplaces play a critical role in helping people to live healthy, meaningful and fulfilling lives. It is now more important than ever that organisations equip their leaders and employees with the mental skills to maintain wellbeing and to be adaptable, resilient and compassionate in the face of life’s challenges. A healthy and engaged workforce is essential for businesses to thrive.
Pricing and Delivery
Face to Face Metro Melbourne:
90 minutes
- Up to 25 people $2000 + GST
- Up to 40 people $3000 + GST
Virtual*:
90 minutes via Zoom
- Up to 20 people $1800 + GST
- Up to 40 people $2800 + GST
*Please note our virtual workshops are live and cannot be recorded.
Inclusions
The workshop price includes a 15-minute pre-workshop briefing with your facilitator to ensure the session is tailored to your needs. Workshop participants also receive supporting materials and resources for further exploration beyond the training experience.
Interested to hear more?
Contact our friendly business team at business@themindroom.com.au.