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The Mind Room

A health, wellbeing and performance psychology community in Melbourne, Australia.

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  • Home
  • About
    • About us
    • Our team
  • What we do
    • Psychology
    • Sport
    • Work Place
    • Workshops
  • Library
    • Resources
    • Blog
  • Connect
  • Book now
    • New client bookings
    • Existing client bookings

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Nice to meet you

The Mind Room is a health, wellbeing and performance psychology community based in Melbourne.

We provide individual consultations, workshops and programs with a focus on ACT, CBT, performance psychology, mindfulness and wellbeing science, to help you live a healthy and fulfilling life.

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Slices of our life

National Psychology Week 2018 starts today. And this year it is highlighting the alarming issue of loneliness in our society. And the hopeful solution of creating more connection in our homes, work places and communities. How do you look after your connections? _ #psychweek #1in4lonely #connect #happtivist @actionhappiness @auspsychologicalsociety
Community celebration @peelstreetfestival - the best strategy for anyone’s mental health! Take care of all your wellbeing needs this Saturday - music, food, people, diversity and community. Hopefully there will be ☀️ too. #collingwood #loveyourmind #happtivism
Ever set a goal of 30 days of exercise, gone well for the first 5 days, then miss a day and thought “now I can get back to pressing snooze & letting Netflix kindly start the next episode for me”... - Changing healthy behaviours to hardwired habits, we need to connect to our values and understand why it's important to us. - What does it say about who we are? Do you exercise to stay healthy for your family? Or as a way of connecting with friends? What’s your why? - Explore more at our upcoming Hardwiring Habits 3-week workshop, link in bio.
Congratulations @_danica_____ (far right) on your Clinical Psychology endorsement. 6 years of tertiary study, 2 years of supervised practice = 8 years of hard work. 😓 We feel fortunate to have you as part of @themindroom team.

Come hang out

5 Glasshouse Rd, Collingwood, VIC 3066
+61 3 9495 6261
hello@themindroom.com.au

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2018 The Mind Room