Skip to content
Close
  • Home
  • About
    • About us
    • Our team
  • What we do
    • Psychology
    • Sport
    • Work Place
    • Workshops
  • Library
    • Resources
    • Blog
  • Connect
  • Book now
    • New client bookings
    • Existing client bookings
  • Facebook
  • Twitter
  • Instagram

The Mind Room

A health, wellbeing and performance psychology community in Melbourne, Australia.

Search Menu
  • Home
  • About
    • About us
    • Our team
  • What we do
    • Psychology
    • Sport
    • Work Place
    • Workshops
  • Library
    • Resources
    • Blog
  • Connect
  • Book now
    • New client bookings
    • Existing client bookings

Like useful tips?

Get new psychology, fascinating facts, and life hacks to enhance your wellbeing and performance.

Sign up for our newsletter →

 

Nice to meet you

The Mind Room is a health, wellbeing and performance psychology community based in Melbourne.

We provide individual consultations, workshops and programs with a focus on ACT, CBT, performance psychology, mindfulness and wellbeing science, to help you live a healthy and fulfilling life.

Sign up to our newsletter today.

Slices of our life

Need a little more headspace in your day? - Come join our Mindfulness drop-in classes, 1.15pm every Tuesday at our gorgeous space here in Collingwood. Book via link in bio. . . . . . #mindfulness #meditation #breathe #balance #gratitude #mentalhealth #selflove #happiness #selfcare #mindful #headspace #worklifebalance #mindfulnessmelbourne #wellness #lifestyle #awareness #balance
Are you an athlete wanting to learn how to balance off-field life to support your on-field performance and wellbeing? - Our Balanced Athlete workshop on Sat 28th July will arm you with the tools you need to create that mental and physical balance to excel come performance time. - Spaces are limited, book via our bio today. . . . . . #balancedathlete #performance #athlete #training #mindfulness #balance #fitness #strengthandconditioning #sportsperformance #fitnessmotivation #wellbeing #performancetraining #goals #wellbeing
Struggling to find a balance between your virtual and real life connections? Check out the latest issue of @medibank Be magazine for a section by our own Dr. Lauren, on how to find the balance in our daily lives. . . . . . #bemagazine #connection #sharedexperiences #mindset #motivation #facetoface #socialbeings #lonelyhearts #selfcompassion #intention #kindness #gratitude
Ayushi facilitated her last Tuesday mindfulness drop in class and heads to her next placement. Thanks for being part of the TMR community and goodluck on the journey to become a psychologist. #babypsych #mindfulness

Come hang out

5 Glasshouse Rd, Collingwood, VIC 3066
+61 3 9495 6261
hello@themindroom.com.au

  • Facebook
  • Twitter
  • Instagram
2018 The Mind Room