Shark Week. Monthlies. Painters are in. Girl stuff. These are a few of the hundreds of euphemisms used to describe…
Holding up half the sky: Emotional labour and women
“Women hold up half the sky,” - Mao Tse-Tung. Who manages the emotional labour in your household? Who plans the…
R U OK? Day 2019
Each year in early September Australians will be actively encouraged to ask “Are you ok?” This national day of action…
Professional Footballers Australia Induction Camp, July 2019
Designed to equip Australia’s elite players with the necessary skills to excel on and off the pitch, the Professional Footballers…
The stigma in men’s sport
With Men’s Health Week finishing up last Sunday, the majority of conversation focused on access to men’s health services, both…
HIRING – Senior Psychologist
We are recruiting an experienced psychologist (contracting role, 2-4 days/sessions per week) to join The Mind Room team. The Mind…
Sick of Being Sick
It's that time of year where everyone seems to be sick. From the common cold, to flair up of chronic…
Admitting You Were Wrong
Ever messed up? Got things wrong? Do you admit to it? As humans we seem to struggle with admitting we…
The vital missing ingredient in your self care plan
A lot is being said about stress, burnout and self care of late. Despite a bunch of experts telling us…
Reclaim Rejuvenation
I facilitated a mindfulness class recently and found myself having a conflicted internal conversation, a bit like Nina, from the…