We are recruiting two part time psychology or psychiatry positions (contracting role, 2-3 days per week) to join The Mind…
The vital missing ingredient in your self care plan
A lot is being said about stress, burnout and self care of late. Despite a bunch of experts telling us…
HIRING – Receptionist
We are growing our front of house team - want to be part of it? We are recruiting a friendly…
Reclaim Rejuvenation
I facilitated a mindfulness class recently and found myself having a conflicted internal conversation, a bit like Nina, from the…
What do you stand for?
About twenty years ago, a group of college students at Stanford University headed home for winter break. While they were…
Burnout is a Wild Beast
I was not that surprised when Sam dropped off the radar for several weeks. As the Director of a not-for-profit…
Pistachio Power
“Take one pistachio and place it in your hand. Now imagine you have no idea what a pistachio is and this is the first time you've seen one” asked Sports Psychologist, Michael Inglis, as he guided us through the technique of noticing.
Growing Great Mindsets
Have you ever wondered why some highly “talented” people never reach their potential? Or have been amazed when seemingly “ordinary”…
The Social Life of Humans
Imagine a world where you have all your deepest desires met, food is plentiful, you have a beautiful home, you have the freedom to travel, the tools to create, and yet there is no one to share it with.
Your brain may be more important than your body when it comes to succeeding
Have you ever been out for a run, or on your bike, or kicking the footy, and a little voice pops into your head telling you that it’s all too hard?
