I was not that surprised when Sam dropped off the radar for several weeks. As the Director of a not-for-profit…
Friendly & Organised? We want you.
Friendly, organised reception support wanted for front of house at The Mind Room. Friday and Saturday shifts.
Pistachio Power
“Take one pistachio and place it in your hand. Now imagine you have no idea what a pistachio is and this is the first time you've seen one” asked Sports Psychologist, Michael Inglis, as he guided us through the technique of noticing.
Growing Great Mindsets
Have you ever wondered why some highly “talented” people never reach their potential? Or have been amazed when seemingly “ordinary”…
The Social Life of Humans
Imagine a world where you have all your deepest desires met, food is plentiful, you have a beautiful home, you have the freedom to travel, the tools to create, and yet there is no one to share it with.
Your brain may be more important than your body when it comes to succeeding
Have you ever been out for a run, or on your bike, or kicking the footy, and a little voice pops into your head telling you that it’s all too hard?
What to expect at your first psychology appointment?
Some may have a bit of an idea of what an appointment may involve, but for many it can be a completely foreign experience.
Is technology terrible for our mental health?
Technology isn't always bad. Book in to see Dr. Jo Mitchell talk about how to cultivate technology for wellbeing and resilience.
A thought is not a fact
Week 2. Lara continues her journey into Peak Performance with Sports Psychologist Michael Inglis and learns that a thought is not necessarily a fact.
What does compassion look like to you?
We asked a few people what self-compassion looks like to them. Although their answers differed dramatically, each shared one key aspect
