Experienced Psychologist Part time or Full time (2 to 5 days per week negotiable) The Mind Room is inviting applications…
The enormous benefits a little self-compassion can bring
If we were able to recognise that we’re being overly critical or harsh and changing the words to a more understanding approach… and respond in a kind way as if to a friend or something, then you can see how the thoughts make a difference in how we feel.
From chore to dance floor: Movement to energise
It is a classic scenario. The clock strikes 12 on New Years Eve and you make it your mission to…
How to navigate difficult conversations
Conversation can be one of the most delightful ways to get to know another person. But when we need to…
What’s your wellbeing plan?
Got a mental wellbeing plan? The answer is usually not too definitive. Having asked thousands of people this question - we mostly get hesitation.
The Social Life of Humans
Imagine a world where you have all your deepest desires met, food is plentiful, you have a beautiful home, you have the freedom to travel, the tools to create, and yet there is no one to share it with.
How to look after your wellbeing when working from home
The novel coronavirus (COVID-19) pandemic has shut down countries, cruise ships, art galleries as well as events large and small,…
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Eight Career Resources to Change Your World
With the New Year fast approaching comes a time for reflection, and for some of us that might include reevaluating…
Mind Games: The psychological challenges of professional esports.
What does it take to succeed in esports? While most players in this emerging industry don’t undertake rigorous physical training,…
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Shark Week – women, hormones, sport and performance.
Shark Week. Monthlies. Painters are in. Girl stuff. These are a few of the hundreds of euphemisms used to describe…
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