"Your personal boundaries protect the inner core of your identity and your right to choices"Gerard Manley Hopkins I could see…
Adapting to the “new Normal”
This year has been a lot to process. COVID-19 has upended how we previously navigated our daily lives - forcing…
How to support your friends and family during Lockdown
COVID-19 has brought on unprecedented challenges for all of us and while we are sitting in so much uncertainty one…
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How Culture Helps Us In Dark Times
In the dark timesWill there also be singing?Yes, there will also be singingAbout the dark times.- Bertold Brecht As we…
How to be emotionally strong during a crisis
This summer, thousands of Australians were evacuated to the beach in the early hours of the morning of New Years…
How to embrace uncomfortable emotions
The pursuit of happiness pervades our society’s thinking and behaviour. We strive for happiness in our purchases, our professions, our…
Medicare announce mental health support in response to the bushfire crisis.
On 17 January 2020 Medicare announced a Bushfire Recovery Access Initiative recognising the widespread trauma caused by this unprecedented crisis.…
Read More Medicare announce mental health support in response to the bushfire crisis.