Looking to improve your mental game? The Mind Room is offering one lucky athlete a 12-Month Sponsorship again in 2019…
Mind-Body Connection
Ever experienced butterflies in your stomach before a presentation? A buzz of excitement when thinking about that holiday? The warm…
Pistachio Power
“Take one pistachio and place it in your hand. Now imagine you have no idea what a pistachio is and this is the first time you've seen one” asked Sports Psychologist, Michael Inglis, as he guided us through the technique of noticing.
Growing Great Mindsets
Have you ever wondered why some highly “talented” people never reach their potential? Or have been amazed when seemingly “ordinary”…
Sledging in Junior Sport
Sledging: Getting inside the mind of junior athletes. The Australian men’s cricket team’s most recent tour of South Africa…
Hardwiring Habits: Why willpower isn’t enough
Have you ever resolved to “get back to the gym” or “quit sugar” or “start regular meditation practice” and then…
Breathing in Awe
AWE: An overwhelming feeling of reverence, admiration, fear, etc., produced by that which is grand, sublime, extremely powerful, or the like.
This is the Holy Grail of Happiness…Seriously.
Happiness. We’re all seeking it and as a society we talk about it a lot. But what does it really…
Music and Love
Novi Sutanto shares her thoughts on the psychology of music and love.
The Social Life of Humans
Imagine a world where you have all your deepest desires met, food is plentiful, you have a beautiful home, you have the freedom to travel, the tools to create, and yet there is no one to share it with.
