Designed to equip Australia’s elite players with the necessary skills to excel on and off the pitch, the Professional Footballers…
Read More Professional Footballers Australia Induction Camp, July 2019
About twenty years ago, a group of college students at Stanford University headed home for winter break. While they were…
Due to popular demand we are starting to sell a couple of our wellbeing product range online. Why not buy…
Hannah Macdougall is a dual Paralympian for Swimming and cycling. She also has a PhD in Athlete Wellbeing. Han shares…
Looking to improve your mental game? The Mind Room is offering one lucky athlete a 12-Month Sponsorship again in 2019…
“Take one pistachio and place it in your hand. Now imagine you have no idea what a pistachio is and this is the first time you've seen one” asked Sports Psychologist, Michael Inglis, as he guided us through the technique of noticing.
Sledging: Getting inside the mind of junior athletes. The Australian men’s cricket team’s most recent tour of South Africa…
Hey, Greta here from The Mind Room. Here's a recap on today's breathing exercise on The Mind Room Community Wellbeing…
Here are just a few of our suggestions for the perfect gifts that are guaranteed to bring a little Christmas joy this year.
For two minutes we had the absolute freedom to switch off and just appreciate whatever was around us.
