Sledging: Getting inside the mind of junior athletes. The Australian men’s cricket team’s most recent tour of South Africa…
Author: The Mind Room
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Athlete Sponsorship Opportunity
Looking to improve your mental game? The Mind Room is offering one lucky athlete a 12 month sponsorship deal to…
The 2017 Mind Room Gift Guide
Here are just a few of our suggestions for the perfect gifts that are guaranteed to bring a little Christmas joy this year.
Can kids practice mindfulness?
For two minutes we had the absolute freedom to switch off and just appreciate whatever was around us.
Your brain may be more important than your body when it comes to succeeding
Have you ever been out for a run, or on your bike, or kicking the footy, and a little voice pops into your head telling you that it’s all too hard?
What to expect at your first psychology appointment?
Some may have a bit of an idea of what an appointment may involve, but for many it can be a completely foreign experience.
Is technology terrible for our mental health?
Technology isn't always bad. Book in to see Dr. Jo Mitchell talk about how to cultivate technology for wellbeing and resilience.
A thought is not a fact
Week 2. Lara continues her journey into Peak Performance with Sports Psychologist Michael Inglis and learns that a thought is not necessarily a fact.
Resilience
We’ve all heard stories of people who not only withstand stressful or traumatic events, but who also emerge stronger in spirit and mind. Have you ever wondered how they do it?
