Looking for some inspiration? You can’t go past a good TED Talk. We have curated a list of some of our favourite TED Talks on topics to help you live a healthy, meaningful, creative and connected life.
Got a mental wellbeing plan? The answer is usually not too definitive. Having asked thousands of people this question - we mostly get hesitation.
Recently I have been reading a book called Daring Greatly by Brene Brown, US researcher on vulnerability, shame and wholehearted living.
There is a wave rising and about to crest. This wave is mindfulness – a simple, but by no means easy, practice of mind.
Exploring empathy through multiple lenses - philosophy, literature, politics, science and history.