It's that time of year where everyone seems to be sick. From the common cold, to flair up of chronic…
Ever messed up? Got things wrong? Do you admit to it? As humans we seem to struggle with admitting we…
A lot is being said about stress, burnout and self care of late. Despite a bunch of experts telling us…
I facilitated a mindfulness class recently and found myself having a conflicted internal conversation, a bit like Nina, from the…
I was not that surprised when Sam dropped off the radar for several weeks. As the Director of a not-for-profit…
Have you ever wondered why some highly “talented” people never reach their potential? Or have been amazed when seemingly “ordinary”…
AWE: An overwhelming feeling of reverence, admiration, fear, etc., produced by that which is grand, sublime, extremely powerful, or the like.
Happiness. We’re all seeking it and as a society we talk about it a lot. But what does it really…
Imagine a world where you have all your deepest desires met, food is plentiful, you have a beautiful home, you have the freedom to travel, the tools to create, and yet there is no one to share it with.
Looking for some inspiration? You can’t go past a good TED Talk. We have curated a list of some of our favourite TED Talks on topics to help you live a healthy, meaningful, creative and connected life.
