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A health, wellbeing and performance psychology community in Melbourne, Australia.

Home
About
- About us
- Our team
What we do
- Psychology
- Workshops
- Sport
- Work Place
Library
- Blog
- Resources
Connect
Book now
- New client bookings
- Existing client bookings
Shop

Calling all athletes, performers, coaches.

See how to take your performance to the next level.

Learn more →

Nice to meet you

The Mind Room is a health, wellbeing and performance psychology community based in Melbourne.

We provide individual consultations, workshops and programs with a focus on ACT, CBT, performance psychology, mindfulness and wellbeing science, to help you live a healthy and fulfilling life.

Sign up to our newsletter today.

Slices of our life

It’s common for athletes to balance out how much and what they eat while they’re training. They’re motivated to lose weight, believing this leads to an improvement of performance. - Thing is they also need to get enough fuel to train and race to their best of their ability. For some, watching what you eat in this way can be destructive... - Read more via link below: https://cyclingtips.com/2018/12/orthorexia-nervosa-when-watching-what-you-eat-becomes-destructive/

Oh those summer days. The greens, the light, the warmth. So good for your mindset. Happy Friday. - #happtivist #nature #loveyourmind

What gives your life meaning? We will be exploring this question in our Meaning & Purpose 1hr masterclass this Monday 6.30pm. Come along for a conversation and a cup of ☕️. Link in bio.

Changes are coming. Our housemates @_aspace are growing and heading on to their next exciting adventure. The upside is we get to spend more time in our beautiful studio space in 2019. Expect more workshops and events to help you know, love and grow your mind. - Bon voyage and happy adventures @_aspace #themindroom #aspace #change #impermanence #mind #mentalhealth #wellbeing #mindfulness

Come hang out

5 Glasshouse Rd, Collingwood, VIC 3066

+61 3 9495 6261

hello@themindroom.com.au

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2018 The Mind Room